Protect yourself from an incapacitated future!

Email me for your consultation today!

I like to teach you WHY we are doing a certain exercise, and why I’m recommending a certain vegetable/food, not just mindlessly making you do a routine.  Plus, it is all tailored to YOUR needs and current living situation i.e. do you have support at home from family, or not?  Are you on your own?  Ultimately, do you want to learn?

Either way, be accountable with me.
I’m here for you!

Packages and prices coming soon.

To those of you who already pre-paid based on what you think I deserve, Thank you for your generosity!

#core #chisel #tone #health #women #fitness #womensfitness #burn #workout #exercise #learn #fitnesseducation #onlinefitness #groupfitnessinstructor #breathe #breathwork #stretching #positivity #mindbodyconnection #powerofnow #understanding  #biology #kinesiology  #notjustcaloriesandexercise #fitnesscoach #nutritioncoach #independence  #healthyindependence

Published by Flexcellent Fitness by Leticia

Certified Fitness Professional for 23 years

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